Workshop: Polarity Therapy

Students will demonstrate beginning understanding of the principles of Polarity Therapy as pertaining to bodywork and self-care. Students will identify energetic anatomy, perform self assessments of grounding and neutrality, describe energy flows they are working with using the language of Polarity Therapy, and perform simple Polarity techniques. Students will perform Polarity Yoga exercises. Students will demonstrate proper body mechanics while applying techniques learned. Students will be able to incorporate skills learned in class into their own bodywork practice.

This workshop may also count for 12 CEUs for LMTs.