PCA402: Psoas and Fascial Release II

PCA402 | Psoas and Fascial Release II (32 Hours)

When you are relaxed, your mind is calm and your body is loose and flexible, your vital life-force (Chi, Qi, Ki, Prana) flows freely.

This follow-up module of Psoas Release focuses on the broad energetic context of the hara. Together, the psoas and the hara constitute the key area of your life energy, as well as being the gravitational center of the body and the axis of movement, coordination and mobility.

Moreover, this section of the body is a treasure trove of hidden feelings and suppressed emotions. This is where a whole complex of unexpressed emotions gets stored: old childhood traumas, repressed feelings involving sexuality, anger, high sensitivity, daring to be yourself and express your own truth, the ability to enjoy… and on top of all such buried energy there’s a heavy layer of associated fear.

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In this module, you will learn to work with innovative hands-on techniques of bodywork, such as dynamic and static deep (muscle) tissue work, stretches and rotations. You will receive valuable insights into and experience directly the profound ways in which breathing influences, opens up and connects the four crucial areas of body, mind, feelings and spirit.